Heart Wisdom: A Workshop on Emotional Energy & Well-Being

Explore the deep connection between emotional patterns, heart energy, and physical well-being in this experiential workshop with medical intuitive practitioner Tracy Frederick. Through storytelling, guided practices, and intuitive insight, you’ll learn how emotions are stored in the body, how they shape the heart’s energetic field, and how unresolved feelings such as grief, unforgiveness, or lack of self-love can manifest physically.

Participants will be guided through a gentle heart-centered exploration and leave with practical tools and home practices for transforming emotional energy, strengthening inner resilience, and supporting overall mind-body wellness. This workshop is ideal for anyone seeking healing, clarity, or a deeper understanding of the heart’s emotional landscape.